Snack Tips
After being asked about my favorite gluten and allergy free snacks at conferences, I thought I would share my top picks with you! First, since I'm 100% gluten and casein free, I like having different types of fresh fruits and vegetables with me. While on the road, I always have some packaged snacks with a mix of protein and carbs as well.
When writing the Let's Eat Out! series, I created a detailed checklist with a few pages of snack suggestions (download PDF) requiring no preparation, hot water preparation and a cooler.
