Communicate Around the World with
Complimentary Gluten-Free Dining Cards

In order to navigate your way in foreign countries, it is important to effectively communicate your needs in the native language. We have compiled various gluten-free dining cards, phrases and a multi-lingual phrase guide to help you during your journeys.

Below are some basic phrases about: your gluten concerns, specific ingredients and preparation requests. We have translated these phrases into various languages that you may find useful in communicating your special dietary requirements to restaurant staff in foreign countries. The translations are listed on a pocket-sized dining card for your convenience.

To download these FREE dining cards and phrases (in PDF format) for your gluten-free travels, click the desired language or country flag. We also recommend that you print multiple copies of these cards to give to restaurant and hospitality personnel as needed.

Arabic	Dutch	French	German
Greek	Italian	Latvian	Norwegian
Portuguese	Russian	Spanish	Swedish

 
Gluten-Free Dining Card Details

I cannot eat the smallest amount of gluten which is wheat, rye or barley.

I am allergic / intolerant / hypersensitive to:

• gluten
• wheat
• wheat flour
• bread
• breading
• bread crumbs
• pasta
• soy sauce

Is this food dusted with wheat flour prior to cooking?

Is this food fried in the same fryer as items fried with breading?

I cannot eat these foods because I will become ill.

I have a condition called celiac / coeliac disease.

Thank you for your help.

 
Multi-Lingual Phrase Translations

Our award-winning Multi-Lingual Phrase Passport includes over 1,200 phrases from English to the French, German, Italian & Spanish languages and has been translated by a professional technical translation service. Quality assurance testing was conducted with native speakers of each language to ensure phrase accuracy based upon contemporary cultural idioms.

Available from the GlutenFree Passport Book Store

 
Other Resources for Chef Dining Cards

Additional organizations that offer complimentary gluten dining cards include:

• Allergy Translation
• Celiac Travel
• Finnish Coeliac Society

Laminated gluten and allergen chef cards are also available for purchase from various sources around the world including:

• Dietary Card – United Kingdom
• Delicardo Foodcard – Germany
• Select Wisely – United States

Translate:

Due to our global reach, the informational web pages can be translated by clicking one of the flags above. However, all shopping cart related transactions will be in the English language. We are sorry for any inconvenience this may cause.